ॐ सह नाववतु। सह नौ भुनक्तु। सह वीर्यं करवावहै। तेजस्वि नावधीतमस्तु मा विद्विषावहै। ॐ शान्तिः शान्तिः शान्तिः ॥ In this article I shall seek to investigate both prayer and meditation; the relevance of them, the importance of each and finally we will go on to discussing whether we should pray or meditate? Which has

